Vegetable Omelette is a quick, nutritious, and versatile dish that's perfect for breakfast, brunch, or even a light dinner. You can customize it with your favorite vegetables and cheeses. Here’s a basic recipe to get you started:
Ingredients:
- 3 large eggs
- 1/4 cup (60ml) milk or water
- 1 tablespoon butter or olive oil
- 1/2 cup (75g) chopped vegetables (such as bell peppers, onions, spinach, tomatoes, mushrooms, zucchini, etc.)
- 1/4 cup (30g) shredded cheese (cheddar, mozzarella, feta, or your choice)
- Salt and pepper, to taste
- 1 tablespoon chopped fresh herbs (optional, such as parsley, chives, or basil)
Instructions:
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Prepare the Vegetables:
- Heat a non-stick skillet over medium heat and add a little butter or olive oil.
- Add the chopped vegetables and cook until tender and slightly caramelized, about 5-7 minutes. If using vegetables with high moisture content (like tomatoes or mushrooms), cook them until most of the moisture evaporates. Set aside.
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Prepare the Egg Mixture:
- In a bowl, whisk together the eggs, milk or water, salt, and pepper until well combined and slightly frothy.
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Cook the Omelette:
- Heat the skillet over medium-low heat and add a little more butter or olive oil if needed.
- Pour the egg mixture into the skillet and let it cook undisturbed for about 1-2 minutes, or until the edges begin to set.
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Add the Vegetables and Cheese:
- Once the eggs start to set but are still slightly runny on top, sprinkle the cooked vegetables and shredded cheese evenly over one half of the omelette.
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Fold the Omelette:
- Carefully fold the other half of the omelette over the filling using a spatula. Cook for an additional 1-2 minutes, or until the cheese is melted and the eggs are fully cooked.
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Serve:
- Slide the omelette onto a plate and garnish with fresh herbs if desired.
Tips:
- Vegetables: Feel free to use any vegetables you have on hand. Just make sure they are cooked before adding them to the omelette, as they won't have enough time to cook fully in the omelette.
- Cheese: Choose cheeses that melt well. Feta adds a nice tangy flavor, while cheddar or mozzarella provides a gooey texture.
- Cooking: Cook the omelette over medium-low heat to ensure it cooks evenly without burning.
Vegetable Omelette is a quick and versatile meal that’s easy to customize based on what you have in your kitchen. Enjoy it with a side salad or some crusty bread for a complete meal!
